Experienced Integrative Counsellor Based In Ipswich, Suffolk

Helping You Find & Forge Your Own Path

I’m Penny, an integrative counsellor with over 16 years of experience. I am highly skilled at helping my clients understand themselves, overcome life’s obstacles, take back control and start enjoying life again.

  • Are you struggling with crippling grief?
  • Do you suffer with anxiety or intrusive thoughts that plague your mind?
  • Are you overwhelmed with stress, depression or you have no confidence?

If so, why not take the small, but powerful step to start your journey of recovery. I offer a no obligation, free complimentary session to all new clients. After this initial session, we can then work on a tailored plan especially for you. This will give you coping strategies specific to your unique situation, as well as tools to navigate life’s challenges.

Use the contact details provided to get in touch to begin the road to recovery and freedom.

Counselling Services

Personal Support

My Counselling Services

What I can help you through...

  • Anxiety
  • Depression
  • Relationship Issues
  • Anger Management
  • Bereavement
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues

Counselling with me...

I offer a free a 30 minute consultation so I can discover what has led you to seek counselling at this time and for us both to see how we feel about working together.

My counselling is currently conducted either Face to face in my Therapy room within my home, Zoom, Whatsapp, or phone.

Free free initial 30 minute consultation now

100% Confidential

1-2-1 Support

Cost Per Session: £50 with concessions available

About Me

I am experienced integrative counsellor and have been counselling for 16 years since finishing my training at Roehampton University.

Counselling helps us to think about what is happening currently in our lives. The way we react to a set of circumstances or problems can be rooted in our past, which then effects how we react to these in the present. Feelings of anxiety, loneliness, depression and stress can become overwhelming, working together in a safe and non judgemental way enables my clients to develop a deeper understanding of the ways they react to these feelings and helps them to improve their self esteem and confidence .

Initial Contact. I am available to answer any queries or questions you might have about starting counselling .Just contact me via e mail ,or phone . I normally offer an initial session so we can meet each other and to find out about the issues that you are experiencing at this time.


Years in Practice: 16 Years

Membership: British Association for Counselling & Psychotherapy Registered Member

Training: Diploma of Higher Education in Integrative Counselling 2008


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